WELCOME
Boss Girls Brand is more than just a team of ladies who share the commonality of fitness. Fitness is a tool or a platform to become healthier, happier, stronger versions of ourselves every single day.
ABOUT BOSS GIRLS BRAND
Lauren Kate Austin, M. Ed. has been a personal trainer for 10+ years. Her primary emphasis is on women ready to take control over their life, body, and mind. With a focus on nutrition, fitness, and mindset she has helped hundreds of women transform their lives. ​Lauren has a Bachelor of Science in Exercise and Sports Sciences and a Master’s Degree in Strength and Conditioning. She is a former bodybuilder and the first Musclemania Women’s Physique Pro. ​Along with helping women in the gym, she enjoys assisting women to focus on their nutrition to ensure they transform from the inside out. No matter what chapter of life a woman comes to the team in, we build them up, help them find their own strengths, find their independence, and build their confidence to improve their lives outside of the gym.
OUR SERVICES
1
Personal Training with
Boss Girls Brand!
Hybrid Program
Elevate your fitness journey with our comprehensive hybrid training program designed to sculpt your body, boost your strength, and unleash your inner powerhouse. Join Coach Lauren in person for two invigorating sessions each week at our state-of-the-art The Next Level Fitness, conveniently located in the West U area of Houston. You'll also experience the convenience of virtual training, with 2 to 3 sessions expertly guided through the Boss Girls app.
​
This transformative program is tailored to help you achieve your fitness goals and includes personalized workouts, expert guidance, and constant motivation to keep you on track.
Experience the benefits of tailored training with monthly rates that vary based on our hybrid packages. Achieve your fitness goals affordably and efficiently with our flexible pricing.
​
Please note that a Next Level gym membership is required for this program. It's time to experience the Boss Girls Brand difference - let's embark on this journey of strength, empowerment, and transformation together.
2
Strut Your Confidence On Stage with Posing Practice Sessions at Next Level Fitness!
Are you a fierce woman preparing to take the spotlight in a bodybuilding competition? Our specialized posing practice sessions are designed to ensure you shine like a star on stage! Join us for 5 intensive 30-minute sessions that cover every detail - from refining your stage presence to suit recommendations that complement your physique. You'll receive expert guidance on hair, makeup, shoes, and the art of posing that truly highlights your strengths. Get ready to own the stage with poise and power. Watch this fantastic posing transformation of my beautiful client, Manika.
​
Priced at $275 for 5 sessions, this comprehensive service is your ultimate support for a show-stopping performance.
​
Let's make your competition journey an unforgettable success!
